Train to Survive.

Train To Survive. The Lazy Method! We should train to survive and we should train hard! It is a known fact that nothing of great value will come without hard work.  We train for all aspects of our lives except for survival.  When we work outside of our comfort zone […]

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Focus Pad Workouts.

Kickboxing Focus Pad Workouts and Circuit Drills. Focus pad workouts and drills have always existed and used by Boxers and Martial Artists.  In an attempt to enhance their hand speed.  Increase stamina, sharpen reflexes, timing and focus. This method of training is now being recognized by people who want to […]

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