Joint Pain and Remedies. Joint pain can be the result of incorrect training. The price of fitness or training in any of the Martial Arts can come at a cost. Your body requires self defence from you! How ironic is that? Through excessive training or poor training advice […]
Read More →Maintaining the Machine . Bananas and Training. Maintaining the human machine through training. Eating the right foods has been the priority of athletes the world over. Lets take a look at how bananas and training are linked. We are constantly trying to find new ways to make our bodies perform. […]
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Free Kickboxing Classes Near Me. The word is out, “There’s free kickboxing classes near me”. In this world of ours nothing is for free! How many times have you heard that one? Well it’s time to put that saying right, not everything in life is for free, that is more […]
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Finding Where You Belong. Training in the Martial Arts can be daunting. If you’re new to the concept of course, you enter the school, dojo or gym. Totally irrelevant of course, but the main thing is you’ll be confronted with the concept that you could get hurt! The key to […]
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