Train to Survive.

Train To Survive. The Lazy Method! We should train to survive and we should train hard! It is a known fact that nothing of great value will come without hard work.  We train for all aspects of our lives except for survival.  When we work outside of our comfort zone […]

Read More →

Joint Pain.

  Joint Pain and Remedies. Joint pain can be the result of incorrect training.  The price of fitness or training in any of the Martial Arts can come at a cost.  Your body requires self defence from you!    How ironic is that?  Through excessive training or poor training advice […]

Read More →