Bananas and Training.

Maintaining the Machine . Bananas and Training. Maintaining the human machine through training.  Eating the right foods has been the priority of athletes the world over.  Lets take a look at how bananas and training are linked. We are constantly trying to find new ways to make our bodies perform.  […]

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Make Your Kung Fu Priceless.

Dimmak Kung Fu. Make Your Kung Fu Priceless. When the words Martial Arts are uttered.  The first disciplines that spring to mind are generally Karate, Judo, Kung Fu and Taekwondo.  But if you look harder and deeper, you will find your research will take you to the Chinese Warrior monks. […]

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