Bananas and Training.

July 23, 2014 Sifu Derek 0 Comments 6 tags
Maintaining the Machine . Bananas and Training. Maintaining the human machine through training.  Eating the right foods has been the ...
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Make Your Kung Fu Priceless.

April 21, 2013 Sifu Derek 0 Comments 4 tags
Dimmak Kung Fu. Make Your Kung Fu Priceless. When the words Martial Arts are uttered.  The first disciplines that spring ...
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